Welcome
Meet Jody Weiner Davis, Your Partner in Personal Growth
With over 40 years of experience, I am committed to helping *individuals*, *couples*, *families*, *children*, *adolescents*, and *adults* navigate life’s challenges—whether it’s *anxiety*, *depression*, *relationship difficulties*, *parenting issues*, *family conflicts*, or *stress management*. Together, we’ll explore your concerns and create *value-based solutions* that align with your goals. I use *practical, actionable tools* to help you manage *life transitions* and achieve lasting *emotional well-being*. Whether you're dealing with *self-esteem issues*, *grief*, *ADHD*, *social anxiety*, *chronic stress*, or *work-life balance*, I’m here to provide the strategies and support you need to live the life you want.
My Areas of Expertise
As a *Licensed Marriage and Family Therapist* and *Licensed Clinical Social Worker*, I specialize in:
- *Individual Therapy*: Addressing challenges like *anxiety*,
*depression*, *stress*, and *self-esteem*.
- *Couples and Family Counseling*: Improving communication, resolving
conflicts, and building lasting relationships.
- *Children and Adolescents*: Supporting young people as they face
emotional, social, and academic pressures.
- *Divorce Mediation*: Helping families achieve equitable, child-focused
solutions through my specialized training from the *New Jersey
Association of Professional Mediators*.
A Therapist Who Takes an Active Role
In our sessions, I provide *feedback*, ask thought-provoking questions, and suggest actionable exercises to continue outside therapy. This interactive, collaborative approach is designed to foster growth and help you succeed. Whether you’re seeking *individual therapy*, *family counseling*, or *couples counseling*, I aim to create a *trusting, supportive environment* where real progress happens.
A Comprehensive, Systemic Approach
With *three years of full training and certification* from the *Ackerman Institute for the Family*, I take a *systemic approach* to understanding how *family dynamics* and *relationships* shape your experience. This comprehensive background allows me to look at the broader patterns within your family and relationships, guiding us toward solutions that foster positive change. I also use evidence-based methods like *Acceptance and Commitment Therapy (ACT)* and *Cognitive Behavioral Therapy (CBT)*. Together, we’ll identify the *thoughts and emotions* that keep you stuck and develop *flexible, workable solutions*. By focusing on what’s most important to you, we can help you to create a more *meaningful*, *satisfying*, and *fulfilling* life.
Convenient and Accessible Virtual Therapy
Your well-being is my priority. I offer *secure virtual therapy sessions* tailored to your needs, giving you the flexibility to receive care from the *location of your choice*—whether that’s your home, office, or any private space where you feel comfortable. D*ay and evening appointments are* available Monday through Thursday. Whether you’re seeking support for *stress management*, *relationship challenges*, or *emotional well-being*, I’m here to guide you every step of the way.
Take the First Step Toward Positive Change
If you’re ready to explore how *virtual therapy* can help you, I’m here to help. *Call 732-972-0584* to schedule a confidential session. I typically return calls within *24 hours*, seven days a week. Your privacy is always a priority, and all sessions and messages are handled with the utmost confidentiality.